Latest Posts
A Different Kind of Tool to Help Your Pet
Crystals have been used for thousands of years for various forms of healing. These simple stones can also help your pets get in balance.
Yin Yoga: Going Slow Gets You There Faster
Yin yoga takes a practice down to a very slowwwww pace. But the benefits are surprisingly effective — even without breaking a sweat.
Satchel Paige’s Rules for A Healthy Life
Satchel Paige is a legend in baseball. But he also dispensed some wise advice for hitting a home run when it comes to a healthy life.
The Great Reset: Shifting Your Life for Good
Global changes have created a “reset” — whether we want to or not. Here are tips to shape those changes to make your life better.
Crisis Text Line: Saving Lives, One Message At A Time
The Crisis Text Line is helping ever-growing mental health problems both here and around the world via the technology we have right in our pocket.