No doubt about it, locked down living has nerves frayed to their limit. Here are some helpful tips for dealing.
There are some important Life Lessons that can be learned in a great kitchen. You get a good meal — with a side of philosophy thrown in.
Kick up your stroll by becoming aware of the amazing things around you. Being in “awe” has exceptional benefits for your health and spirit.
Practicing “gratitude” has been shown to have real benefits — emotional, physical, and more. Finding it sometimes can be hard. Some tips.