Practicing Archives - Now with Purpose

by Elaina Garcia January 17, 2022 Comments0

It’s Not Just for Closets: Declutter Your Brain

We’re overwhelmed.. These tips will help you clear out the mental and emotional “junk” to achieve your goals more easily.

by Catherine Smith January 13, 2022 Comments0

The practice of “walking with intention” combines both exercise and mindfulness. You’ll get twice the health benefits!

by Frances Goulart January 8, 2022 Comments2

Feng Shui gives living spaces — and those who occupy them — a boost of health, happiness and prosperity, Start here to learn the basics.

by Catherine Smith January 6, 2022 Comments0

Science is showing us practical ways to rewire our brain to experience more happiness and positivity on a regular basis.

by Kaillaby January 3, 2022 Comments0

A new year fills us with the resolve to make changes in our life. But you don’t need to wait for Jan. 1; these tips will work year-round.