Jin Shin Do: Acupuncture Without the Needles
Jin Shin Do heals by activating pressure points in the body. It has the same benefits as acupuncture, but is perfect for the needle-phobic.
Heavy Petting: Therapeutic Touch for Companion Animals
Take the “petting” of your pup or kitty up a notch or three with these techniques. They’re good for calming, healing and other issues.
Effective Altruism: How to Give Smarter
We all want to support causes that we care about. But there are better, smarter ways to do it. Here’s a guide.to Effective Altruism.
Make Your Own Mental-Health Gym
Many fitness centers are offering training for strengthening your mental health. Here are ways to “work out” without leaving home.
How To Kick the Toxic “FOMO” Habit
“FOMO”, generated mostly by social media, is the feeling that somehow you’re missing out. Here’s how to get over that harmful belief.