Master the Art of “Creative Puttering”
For some of us, doing little tasks around our home may have the same benefits as meditation. Learn more about “puttering.”
5 Simple Yoga Poses To Detox the Body
You can help your body offload the many toxins of everyday life with these simple yoga poses. All you need is some floor space.
Small Changes That Make a Big Difference
From eco-friendly skin routines to tidying a closet, these small changes can have a big, positive impact on your daily life.
Security Blankets; They’re Not Just For Kids
You might think that security blankets are only for little ones. But it’s totally healthy for adults to hang on to a favorite “comfort” item.
