The Buddhists have a helpful way of looking at the world. It’s a philosophy that’s been around for eons-so why not take a look?
We’re bombarded 24/7 with news about turmoil and strife. Balance out your digital diet with some uplifting stories and good news.
Your home is a sanctuary — or it should be. These simple “mindful” tweaks can make it feel calmer, more restful, and welcoming.