Latest Posts
The Man Who Can Recycle Anything
We’re used to recycling bottles, cans, and plastic. This innovative company is finding ways to take even more items out of the waste stream.
Healing Gardens: Just What the Doctor Ordered
Gardens are relaxing and beautiful. But a “healing garden” is something different, with very specific results. And they’re easy to create.
Trigger Points: Self-Treatment for Pain Relief
It’s easy for our muscles to get in “knots” — and those knots can lead to other health issues. Try “trigger point therapy” to get loose.
I Used A Meditation App for 7 Days. Here’s What Happened
There are a whole lot of new ways to help ease your way into the healthy practice of meditation. We did a week-long road test of one helpful app.
