Does Your Soul Need Some Attention?
You may tend to your body, but are you giving your soul the same kind of caring attention? Here are some simple ways to feed it.
Sand Mandalas: Creation, Destruction, Meditation
It’s an ancient form of art that’s meant to be “imperfect”. Creation of one can be meditative — and oddly liberating. Here’s why.
5 Important Life Lessons Courtesy of Cats
Kitties have a lot of deep wisdom to share with us. From being curious to being brave, pay attention to what cats are teaching us every day.
The Return of Intuition (and How to Use Yours)
Intuition is natural to all of us. Times like these, it’s becoming a helpful tool for navigating change. Some easy tips to harness your own ability.
