A Guide to Micro-Adventures
When was the last time you felt a sense of wonder or awe? You don’t have to head to the Grand Canyon; “micro-adventures” are all around you.
“Animal Communication” Is A Real Thing
It’s possible to talk to our pets — even when they’ve crossed over. A short interview with an animal communicator breaks it down.
Hindu Purusharthas: Finding Purpose As A Human Being
Finding our purpose in life is a long quest. But these fundamental Hindu beliefs can lay the groundwork and make it a bit easier.
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.
The Power In Finding Your “Flow State”
“Flow” is also called “being in the zone.” Learning how to access it can make even the hardest task an actual pleasure.