A Guide to Micro-Adventures
When was the last time you felt a sense of wonder or awe? You don’t have to head to the Grand Canyon; “micro-adventures” are all around you.
“Animal Communication” Is A Real Thing
It’s possible to talk to our pets — even when they’ve crossed over. A short interview with an animal communicator breaks it down.
Hindu Purusharthas: Finding Purpose As A Human Being
Finding our purpose in life is a long quest. But these fundamental Hindu beliefs can lay the groundwork and make it a bit easier.
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.
