Author: Elaina Garcia

Elaina Garcia is a published writer in various niches. She has been studying and practicing plant medicine and natural healing for 15 years now. A New York native living far from her old home, she lives a sustainable lifestyle in her tiny home! Her writing career began a little over 4 years ago starting at the bottom and working her way up. Elaina is the author of children's educational books and a content creator with work on various sites

by Elaina Garcia June 19, 2022 Comments0

Smart Ways to Support Mom-and-Pop Stores

Locally-owned businesses are the heartbeat of a community. Supporting them offers a ripple effect that big box stores can’t duplicate.

by Elaina Garcia June 13, 2022 Comments0

Tonics To “Cool” You From the Inside

For beating the heat, try turning on your body’s own internal air conditioning. These delicious cooling tonics are just the thing.

by Elaina Garcia June 10, 2022 Comments0

Practicing

This Yoga Trend Is All The “RAGE”

Yoga is all about finding inner peace. But what if emotions like anger and frustration are in the way? Enter “Rage Yoga.”

by Elaina Garcia May 16, 2022 Comments0

Natural Antihistamines to Get You Through Allergy Season

A-choo! Allergies are a fact of life for many, but there are ways to combat them without that sleepy side effect.

by Elaina Garcia April 7, 2022 Comments0

Seeking

“Manifesting”: How It Works (and How It Doesn’t)

The term “manifesting” can sound pretty woo-woo. But there’s actual science involved. Here are some real-world tips for getting what you want.