Infrared Light: It’s A Game Changer for Health
Infrared light offers some interesting benefits for health which are just being discovered. Here’s the scoop.
“Animal Communication” Is A Real Thing
It’s possible to talk to our pets — even when they’ve crossed over. A short interview with an animal communicator breaks it down.
Optimism For A Doom-Scrolling World
In a troubled world, the notion of “optimism” may be met with cynicism. But it has the ability to affect profound changes.
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.
What Social Media Does To Your Brain
Social media is here to stay, but there are better ways to “consume” it. Check out these ideas; your brain will thank you.