Creating a Place for People to Belong: Ada’s Cafe’
Ada’s Cafe in California is a great model for businesses looking to include special-needs people in their community. “Kindness” is a key practice.
7 Days of Intentional Kindness
What happens when you choose to do simple acts of kindness each day? The scientific results on your mood and health are impressive.
What Does It Take to Be Happy?
This is the time of year when we reflect on how to make our life better. For 2021, this fascinating study offers some tips.
A Natural Way to Soak Yourself to Bliss
There’s nothing like a soothing soak in a bathtub. But adding a few natural ingredients can help you on the inside as well.
How Virtual Reality is Helping Brain Health
Virtual reality isn’t just for cool games anymore. It’s on the cutting edge of helping various brain-related issues — including phobias.