The Crisis Text Line is helping ever-growing mental health problems both here and around the world via the technology we have right in our pocket.
The latest trend in sustainability are stores that let you “refill” things like soap, body lotions and more — all in your own containers.
The practice of “mindfulness” has benefits beyond mental well-being. It doesn’t have to be complicated: our “starter pack” offers great tips and apps.
It began with one friend helping another thru her mental health struggle. It’s since grown into a global movement with real results.