Slowing Down: A Mindfulness Starter Pack
The practice of “mindfulness” has benefits beyond mental well-being. It doesn’t have to be complicated: our “starter pack” offers great tips and apps.
Slowing Down In A “Fast Fashion” World
“Fast Fashion” may let you wear the latest trends for less money, but it has serious impacts on our planet. Here’s how to sidestep it.
Why Plant-Based Milk Alternatives May Be Your New BFF
From soy to almond milk and beyond, plant-based milk alternatives are better for your skin, tummy, and more. Not to mention the environment. Get started.
Crisis Text Line: Saving Lives, One Message At A Time
The Crisis Text Line is helping ever-growing mental health problems both here and around the world via the technology we have right in our pocket.
