Latest Posts
Adult Coloring Books: A Creative Way to Mindfulness
Bust out that new box of Crayolas (or colored pencils). Coloring books for adults aren’t just stress relievers, they’re a fun mindfulness tool.
Plogging: The Eco-Friendly Fitness Trend
Combine a daily run with some litter picking, and you’ve got “plogging.” It’s a hot trend that helps you and the planet.
The Summer Solstice: How the Irish Do It
The summer solstice occurs globally, but the Irish have traditions that capture its unique power and spirituality.
Smart Ways to Support Mom-and-Pop Stores
Locally-owned businesses are the heartbeat of a community. Supporting them offers a ripple effect that big box stores can’t duplicate.
Yummy Wholemeal Salads: Dig In!
A salad can be more than a side dish. Try these filling, delicious recipes that take the heat off of summer cooking!