Author: Allison Whitehead

Allison Whitehead is a full-time writer, working on various blog posts, articles, and associated projects for clients in the UK and beyond. She’s on Twitter and you can also reach her on LinkedIn. When she’s not working, she cooks, she reads, she tries to grow things in the garden… with some success. Occasionally. If things are going well.

mandala

by Allison Whitehead June 24, 2022 Comments0

Adult Coloring Books: A Creative Way to Mindfulness

Bust out that new box of Crayolas (or colored pencils). Coloring books for adults aren’t just stress relievers, they’re a fun mindfulness tool.

indoor plants

by Allison Whitehead April 14, 2022 Comments0

Maintaining Sustaining

Why You Can Never Have Too Many Indoor Plants

As we spend more times indoors, its important to make our spaces not just more beautiful — but healthier, too. Indoor plants do both.

by Allison Whitehead February 20, 2022 Comments0

Maintaining Seeking

4 Life Lessons To Take from Our Pets

Consider your pet a little spiritual teacher — in fur. Simply observing how they can engage with their day can teach us a lot.

by Allison Whitehead December 28, 2021 Comments0

Seeking

Spirituality and Age: How Closely Are They Linked?

Spirituality is a deeply personal journey, shaped by various events. How does Life impact our sense of something bigger (or not)?

tarot cards

by Allison Whitehead December 17, 2021 Comments0

Seeking

Using Tarot as a Tool for Insight

They may have a mystical reputation, but many ordinary people turn to Tarot cards for practical insights. Learn how they might help you.