Bust out that new box of Crayolas (or colored pencils). Coloring books for adults aren’t just stress relievers, they’re a fun mindfulness tool.
As we spend more times indoors, its important to make our spaces not just more beautiful — but healthier, too. Indoor plants do both.
Consider your pet a little spiritual teacher — in fur. Simply observing how they can engage with their day can teach us a lot.
Spirituality is a deeply personal journey, shaped by various events. How does Life impact our sense of something bigger (or not)?