Heather Grant, Author at Now with Purpose

Author: Heather Grant

Heather Grant is a freelance writer on all thing’s self-development, wellbeing, and eco-living. She loves cooking vegan food, yoga, baby turtles, and drinking too much coffee. You can find her work on https://writtenbyheather.wixsite.com/website , @writtenbyheatherr on Instagram and @writtenbyheather on Facebook.

by Heather Grant October 9, 2021 Comments0

Maintaining Sustaining

Plogging: The Eco-Friendly Fitness Trend

Combine a daily run with some litter picking, and you’ve got “plogging.” It’s a hot trend that helps you and the planet.

by Heather Grant September 23, 2021 Comments0

Maintaining Practicing

“Planxiety”: When Your Calendar Is Trapping You

Calendars are essential for organizing our day. But they can trigger anxiety when we “over plan.” Some tips to plan smarter.

by Heather Grant September 16, 2021 Comments0

Sustaining

Greenwashing: What It Is, How to Avoid It

“Greenwashing” is a nasty little practice that attempts to fool folks who are trying to shop sustainably. Here’s how to avoid it.

by Heather Grant September 9, 2021 Comments0

Maintaining

6 “Snack Size” Wellness Podcasts To Pick You Up

These podcasts will do everything from keeping your diet on track to boosting your mood. And they only take five or ten minutes of your time.

by Heather Grant September 5, 2021 Comments0

Practicing Seeking

The Science Behind Spirituality

There are certain “laws” in the spiritual arena that are grounded in real science. Once you get a better understanding, your practice can really take off.