Yoga has been around for eons. So no surprise that fitness-minded celebs have relied on it forever. We’ve got some you might not expect.
Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.
Yin yoga takes a practice down to a very slowwwww pace. But the benefits are surprisingly effective — even without breaking a sweat.