5 Simple Yoga Poses To Detox the Body
You can help your body offload the many toxins of everyday life with these simple yoga poses. All you need is some floor space.
Some Easy, Simple “Twists” For Better Health
You don’t have to be as “bend-y” as yoga types — these simple twisting moves will prove helpful to digestion, mood, and more.
6 Famous Folks Into Yoga
Yoga has been around for eons. So no surprise that fitness-minded celebs have relied on it forever. We’ve got some you might not expect.
Learning To Love the Yoga Mat
Want to do yoga, but intimidated by the “bendier” types next to you in a class? Here are smart to tips to build a practice just for you.
