The Mindful Art of Doing Nothing: Embracing Stillness
In our hyper-connected, always-on world there’s a lot to be said for doing…nothing. Here’s how to unplug and just be.
Yoga for Better Sleep: A How-To
Some of the simplest yoga poses can have a profound impact on how you sleep. Here’s a primer to get you off to Dreamland.
The Environmental Benefits of Owning A Pet
Having a pet is good for your health — mental and physical. But it’s also pretty helpful to the planet. Here’s why.
Should You Go Solar? (And How To)
Solar power can drastically reduce your energy costs and help you “go green.” But there are some factors that make it not for everyone.
