Author: Kaillaby

Kaillaby is a health and wellness blogger from NYC. Her passions include yoga, journaling, and being in nature. Her desire to guide people to happiness and general well-being was inspired by her own struggles with anxiety and mental health. She administrates happiness-over-everything.com, a lifestyle blog that uses essays and daily newsletters to motivate people to become the best versions of themselves. You can follow her on IG @happinessovereverythingblog or Twitter @kaillaby. Happy healing!

laughing couple

by Kaillaby June 4, 2022 Comments0

Maintaining Seeking

Easy Ways to Create Joy In Your Space

Whether it’s our home or office, our environment has a big impact on our mood. Here are easy ways to amp up the happiness vibe.

by Kaillaby May 26, 2022 Comments0

Practicing

Consistency: How to Get A Little Better Every Day

The secret to achieving any goal is consistency. From a new job to weight loss, these smart tips will help you stay on track.

by Kaillaby May 23, 2022 Comments0

Maintaining Practicing

9 Bad Habits That Are Signs of Anxiety

You may not think you’re experiencing anxiety, but certain behaviors say otherwise. Check out our list, and how to counteract them.

by Kaillaby May 9, 2022 Comments0

Maintaining Practicing

10 Simple Ways to Enhance Your Focus

These days, our attention is pulled in a million different directions. Here are simple ways to tune up our brain and enhance our focus.

by Kaillaby January 3, 2022 Comments0

Practicing

How to Keep That “Resolution” Energy All Year Long

A new year fills us with the resolve to make changes in our life. But you don’t need to wait for Jan. 1; these tips will work year-round.