Enough’s Enough: The Art of Contentment
In a world where we’re constantly pursuing “more,” there’s a lot to be said for just being content right now. Here’s how to find it.
The Surprising Benefits of Walking
From stimulating creative ideas to helping a variety of health challenges, simply walking does it all. No surprise it’s been called “a wonder drug.”
Neuroplasticity: Teaching Old Dogs New Tricks
It’s never too late — literally — to train your brain for something new. The science of neuroplasticity proves it. Here’s how to tap in.
9 Ways to Create A More Sustainable Kitchen
One of the best ways to help the planet starts in your own kitchen. Here are some simple hacks that make for a more sustainable environment.
“Hoeing Out”: Simplifying Things, Room by Room
Think of it as the “Mother of All Spring Cleaning.” Our writer shares a genius way to clear clutter and beautifully simplify your life.