Jigsaw Puzzles: “Burpees” for Your Brain
Jigsaw puzzles have been around since th 18th century — but science is learning that this pasttime has 21st century health benefits.
Why Reading Should Be Part of Your Daily Routine
Reading isn’t just pleasurable, it has major impacts on brain health, insomnia, stress and more. Plus, our picks for great book “apps.”
Listening Across Generations
Meaningful interaction with our seniors is not just caring — it can still teach us so very much. Here’s one woman’s mission to make it a “thing.”