The reason for your memory “glitching” on occasion may not be what you think it is. Read on for simple ways to stay sharp.
Meaningful interaction with our seniors is not just caring — it can still teach us so very much. Here’s one woman’s mission to make it a “thing.”
You don’t have to be a surfer or circus performer: improving your balance through these simple tips is also great for a healthy brain.
Jigsaw puzzles have been around since th 18th century — but science is learning that this pasttime has 21st century health benefits.