“Manifesting”: How It Works (and How It Doesn’t)
The term “manifesting” can sound pretty woo-woo. But there’s actual science involved. Here are some real-world tips for getting what you want.
The Burning Bowl Ceremony: Out with The Old…
The burning bowl ceremony is an ancient tradition that helps you clear away ideas, fears, and habits that are holding you back. Here’s how.
5 Mindful Resolutions for the New Year
For many of us, resolutions are part of every New Year. This time, try a different approach, one that will help you live a better life.
The Power In Finding Your “Flow State”
“Flow” is also called “being in the zone.” Learning how to access it can make even the hardest task an actual pleasure.
Walk With Intention For Wellbeing and Inner Peace
The practice of “walking with intention” combines both exercise and mindfulness. You’ll get twice the health benefits!