focus Archives - Now with Purpose

by Kaillaby May 9, 2022 Comments0

10 Simple Ways to Enhance Your Focus

These days, our attention is pulled in a million different directions. Here are simple ways to tune up our brain and enhance our focus.

by Carol Benton November 3, 2021 Comments0

We all have a lot on our plate. “Mind-mapping” gives you a fun way to organize your thoughts and goals, and make them happen.

by Akil Dathorne August 20, 2021 Comments1

Seeking

Global changes have created a “reset” — whether we want to or not. Here are tips to shape those changes to make your life better.

by NwP Team August 21, 2020 Comments0

It’s easy to either worry about the future or regret the past. This easy exercise brings you into the present – and helps reduce stress.