Latest Posts
You’re Dehydrated If…(7 Signs You Need Water)
From trouble concentrating to an actual lack of sweating, your body has some unusual ways to let you know you need more water.
“Why Is This Happening to Me?” – Karma 101
There’s an ancient school of thought that might explain the tough times you’ve gone through — especially in the weirdness since 2020.
Mind Over Platter: The Science of Neurogastronomy
There’s so much going on when you chow down. Scientists are putting these new puzzle pieces together to offer a healthier way to eat.
Fun Ways to Give Your Brain A Workout
From crossword puzzles to simply taking a new route to work or using a different hand, these tips will help keep your brain sharp,
Wild Woman Wisdom: Stay In the Moment = Stay In Balance
It seems easier said than done, but by “staying in the moment,” you’ll help every part of your life feel more balanced. Here’s how.