Latest Posts
The Joys (and Healing) of “Laughter Yoga”
Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.
4 Big Brands Looking Out For Vegans & Vegetarians
More big brands are embracing convenient, tasty options for vegans and vegetarians. You might be surprised at the names.
Why You Should Have (Some Kind Of) A Spiritual Practice
A spiritual “practice” can be almost anything. This writer reveals the unexpected benefits (they’re not what you think) of taking one on.
Gluten-Free Baking for Dummies
“Gluten-free baking” doesn’t have to be “meh.” These tips from a chef will deliver both baked goods that are yummy and a happy tummy.
5 Ways to Feel “Spiritual”- Even If You’re Kinda Not
Even if you don’t consider yourself “spiritual,” there are ways to connect with something higher — and benefit from it.