The Most Relaxing Sounds In the World
In the midst of a crazy world, there are sounds all around us that can instantly take our stress levels down. Just…listen.
Your Basic Guide to Recreational Weed
It’s a long way from “Reefer Madness.” From edibles to CBD, we break down the myriad ways to utilize pot for health, relaxation, pain relief and more.
How “Sound Healing” Works- and Why You Should Try It
You’d be surprised at the powerful effects that “sound” can have on your body. Check out how singing bowls and more work their magic.
What Is “ASMR” –and How Can It Help You Sleep?
Things like whispers, tapping, and even folding towels make up “ASMR” — and it’s a new way to find relaxation, and sleep.
Bring the Beach Home: Make A Sea Bath
Beach season may be over for most of us, but you can still enjoy the health benefits of ocean splashing. Here’s an at-home recipe.