Bust out that new box of Crayolas (or colored pencils). Coloring books for adults aren’t just stress relievers, they’re a fun mindfulness tool.
In the midst of a crazy world, there are sounds all around us that can instantly take our stress levels down. Just…listen.
Aquariums aren’t just attractive and fun to watch; they offer significant mental health benefits for everything from autism to Alzheimer’s. Dive in.
It’s a long way from “Reefer Madness.” From edibles to CBD, we break down the myriad ways to utilize pot for health, relaxation, pain relief and more.