Eating Healthy in 2022…On A Budget
Healthy eating doesn’t have to be expensive. Here are smart tips for cleaning up your diet while staying within your grocery budget.
How “Sound Healing” Works- and Why You Should Try It
You’d be surprised at the powerful effects that “sound” can have on your body. Check out how singing bowls and more work their magic.
Kemetism: An Ancient Tradition Perfect for Now
Those ancient Egyptians were on to something. Kemetism harnesses seven core principles that can lead to a happier life.
“Ikigai”: The Japanese Happiness Formula
It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
