It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
The Buddhists have a helpful way of looking at the world. It’s a philosophy that’s been around for eons-so why not take a look?
“Boredom” is a thing. But in the long term, it can really mess with your head. Here are ways to recognize it and find joy again.