You may tend to your body, but are you giving your soul the same kind of caring attention? Here are some simple ways to feed it.
Being in nature is hardwired into us. Missing out on it can affect our mental/emotional health. So Ecotheraphy aims to restore the balance.
In the midst of a crazy world, there are sounds all around us that can instantly take our stress levels down. Just…listen.
From frogs to elk and more, ingenious “bridges” are keeping our precious wildlife safer. Better for them– and for the environment.