Maintaining

Overcoming Depression: Some Surprising Alternatives

Depression is practically everywhere these days. The pandemic and its various effects on our lifestyles, in particular, have triggered a wave of mental health issues across all age groups.

For decades, antidepressants have been a “go-to” for many healthcare practitioners. But what if there were other, more effective ways to treat depression? Meet one professional exploring some very different options.

Our friends at Healing Quest TV have been on to a wide variety of subjects waaaay before the rest of us caught on. They’re celebrating their 20th anniversary this year, so we wanted to share one of their Greatest Hits. Enjoy!

-The NwP Team

Photo: Unsplash.com

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