What Social Media Does To Your Brain
Social media is here to stay, but there are better ways to “consume” it. Check out these ideas; your brain will thank you.
Volunteering: A Cure for Loneliness
There’s an epidemic of loneliness gripping the nation. But studies show that volunteering is just what the doctor ordered.
How To Create A “Mindful” Home
Your home is a sanctuary — or it should be. These simple “mindful” tweaks can make it feel calmer, more restful, and welcoming.
E-Waste: Managing It, Preventing It
With every “upgrade,” an electronic device winds up in a landfill (or worse). Here are smarter ways to manage (or prevent) e-waste.
The Many Health Gifts of Raw Honey
From sweetening tea to conditioning hair, honey is wonderful. But raw honey offers medicinal benefits as well.