Why Plant-Based Milk Alternatives May Be Your New BFF
From soy to almond milk and beyond, plant-based milk alternatives are better for your skin, tummy, and more. Not to mention the environment. Get started.
An Ancient Tool for Growth (and An Easy Way to Use It)
Tarot cards aren’t just for psychics. They’ve been used for centuries to help the rest of us navigate our lives. Here’s a simple method to tap their wisdom.
I Used A Meditation App for 7 Days. Here’s What Happened
There are a whole lot of new ways to help ease your way into the healthy practice of meditation. We did a week-long road test of one helpful app.
Make A Sanctuary, “Hygge” Style
“Hygge” is a Danish concept that invokes comfort, coziness, and warmth. Here are simple ways to make your own space more “hygge.”
