The Benefits of “Rain Therapy”
There are very specific reasons that we feel better at the beach or after a rainstorm. You can replicate it more easily than you know.
Bad Vibes Out, Good Vibes In: Smudging 101
Smudging is an age-old tradition that clears negative energy — from fights, illness, or a bad run of luck — and gives your space a reset.
Good Vibrations: Sound Baths for Better Health
Sound is powerful medicine. From uplifting music to Tibetan singing bowls, the right sounds can make you healthier on a cellular level.
Why You Can Never Have Too Many Indoor Plants
As we spend more times indoors, its important to make our spaces not just more beautiful — but healthier, too. Indoor plants do both.
