Consider your pet a little spiritual teacher — in fur. Simply observing how they can engage with their day can teach us a lot.
Put down that time management app. Managing your unique, personal energy cycles will get you a lot farther in your day.
If you feel like you’re wasting time watching cute/funny animal videos, cut yourself some slack. There are legit health benefits.
We’re inundated with so much “negative” electrical energy these days, no wonder we’re frazzled. A simple technique can offset those willies.