Allergy-Proof Your Home — The Natural Way
We’re all happy to welcome spring, but some things (like pollen) are less welcome. Some natural tips to reduce the allergy agony.
3 Ways to Connect With Nature (When You Can’t)
Being in nature is in our DNA. But today’s lifestyle makes it tougher to be outside. Here are some smart “substitutes.”
Learning To Love the Yoga Mat
Want to do yoga, but intimidated by the “bendier” types next to you in a class? Here are smart to tips to build a practice just for you.
Tapping: What It Is, How It Helps, How to Do It
You can break up emotional issues with a tap — literally- – on certain acupressure points. Here are the basics.
