Social media has become part of our daily lives — to an extreme point. Here are some tips for balancing it and getting healthier.
Sure, a sunny day can lift our mood. But from dating to investing, it has some other surprising positive benefits.
Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.
More big brands are embracing convenient, tasty options for vegans and vegetarians. You might be surprised at the names.