Overcoming Social Media Addiction: A How-To
Social media has become part of our daily lives — to an extreme point. Here are some tips for balancing it and getting healthier.
4 Effects of Sunlight You Didn’t Expect
Sure, a sunny day can lift our mood. But from dating to investing, it has some other surprising positive benefits.
The Joys (and Healing) of “Laughter Yoga”
Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.
4 Big Brands Looking Out For Vegans & Vegetarians
More big brands are embracing convenient, tasty options for vegans and vegetarians. You might be surprised at the names.
