Using Color Therapy In Your Home
The smart use of color — whether it’s paint or just accent pieces — goes a long way towards improving mood, sleep, creativity and more.
Affirmations: A Powerful Tool for Change
“Affirmations” are simple, easy-to-remember statements that can make a huge difference in achieving your goals. A how-to guide.
5 Clever Ways to Re-Use Tea Bags
Wait! After you’ve steeped your cup of tea, hang on to the bag. There’s a lot of life left in it to benefit your skin, home, and more.
Simple Ways to Cut Down on Food Waste
We waste so much food on a weekly basis. Here are simple ways to avoid those habits, help the planet, and save money.
Learning To Love the Yoga Mat
Want to do yoga, but intimidated by the “bendier” types next to you in a class? Here are smart to tips to build a practice just for you.