Essential oils have been used for years to help a variety of issues. It can be super-confusing, so here are simple ways to start.
Our ancestors were well aware of the influence of the moon phases in making certain plans/decisions. What can we learn in the 21st century?
The smart use of color — whether it’s paint or just accent pieces — goes a long way towards improving mood, sleep, creativity and more.
“Affirmations” are simple, easy-to-remember statements that can make a huge difference in achieving your goals. A how-to guide.