The Hot Toddy: A Classic Remedy for What Ails You
Since 18th century the “hot toddy” has been a trusted cure. Learn how easy it is to make one — and warm up from the inside out.
What Is Ecotherapy? And Why You Should Do It
Being in nature is hardwired into us. Missing out on it can affect our mental/emotional health. So Ecotheraphy aims to restore the balance.
Why A Social Media “Detox” Will Do You Good
Most of us are addicted to our apps. These tips will help you to step away and re-engage with a healthier way of life.
Can You Do “Cozy”? The Art of Self-Pampering
Pulling on warm socks and doing “nothing” seems foreign to us. But is has surprising payoffs. Here’s why you should learn to “cozy.”
