Author: Kim Clark

Kim Clark is a freelance writer and former iHeart and CNN Radio Network News anchor.

walking

by Kim Clark August 15, 2021 Comments0

Maintaining Practicing

Walking Meditations: Serenity With Each Step

Whether it’s walking for exercise or walking during daily errands, here are helpful ways to incorporate some moments of mindfulness.

by Kim Clark April 7, 2021 Comments0

Barefooting: The Benefits of Earthing

We’re inundated with so much “negative” electrical energy these days, no wonder we’re frazzled. A simple technique can offset those willies.