Editor’s Note: October is Mental Health Awareness Month. We’re so pleased to share this content from our friend, Judy Rae Brooks of Healing Quest TV. For decades, Judy’s been into wellness, integrative health, and spirituality. She’s been a “go-to” source, whether through her TV/radio presence, as a writer — you name it. In this podcast, she and her guests explore a unique way to address mental and emotional health issues. It’s called the “Enneagram.”
Naturally, if you’re struggling, consult a mental health professional.
-The NwP Team
Photo: Pexels.com
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