Consider your pet a little spiritual teacher — in fur. Simply observing how they can engage with their day can teach us a lot.
Put down that time management app. Managing your unique, personal energy cycles will get you a lot farther in your day.
If you feel like you’re wasting time watching cute/funny animal videos, cut yourself some slack. There are legit health benefits.
Yes, there are jokes about cold showers. But they do everything from boosting immunity, reducing inflammation, even burning fat.