There are certain “laws” in the spiritual arena that are grounded in real science. Once you get a better understanding, your practice can really take off.
Helping someone else, even in small ways, is a surefire way to lift your own spirits. There’s real science behind it; we dig in.
Being kind can make you happy. There’s actual scientific data around what seems to be obvious. So be nice, and reap the benefits!
Even if you’re not a science type, some of the discoveries being made in quantum physics will really expand your thinking (#userfriendly).