mindfulness Archives - Now with Purpose

by Carol Benton July 25, 2021 Comments0

Master the Art of “Creative Puttering”

For some of us, doing little tasks around our home may have the same benefits as meditation. Learn more about “puttering.”

by Katy Watson July 23, 2021 Comments0

From eco-friendly skin routines to tidying a closet, these small changes can have a big, positive impact on your daily life.

by Gina Kelly July 18, 2021 Comments0

A little mindfulness and peace of mind is just a tap away. These 5 leading teachers will help you keep your day on track.

by Benjamin Roussey June 16, 2021 Comments0

We spend 93% of our time indoors these days. Even a little time in Nature can increase your health — and connection to something deeper.

by Carol Benton June 9, 2021 Comments0

There are a whole lot of new ways to help ease your way into the healthy practice of meditation. We did a week-long road test of one helpful app.