A Guide to Micro-Adventures
When was the last time you felt a sense of wonder or awe? You don’t have to head to the Grand Canyon; “micro-adventures” are all around you.
What Is “Tapping”? And How Can It Help You?
“Tapping” is an intriguing way to release old patterns and emotions from your body. It’s literally a “hands on” therapy you can do yourself.
The Power In Finding Your “Flow State”
“Flow” is also called “being in the zone.” Learning how to access it can make even the hardest task an actual pleasure.
A Better Way to Start Your Day
Greeting the day with more awareness can set you up for some amazing things. Get inspired by this ancient Hawaiian ritual.
