Stoicism: It’s Deeper Than A Stiff Upper Lip
The ancient philosophy of stoicism isn’t about shutting down and keeping things tight; it’s actually very liberating.
Is It REALLY Possible to Speak to the Dead?
Like World War 1, Covid has brought enormous loss. And like that same era, an interest in speaking with the dead has grown. Is it possible?
A Moth to A Flame: Candle Gazing 101
There’s a reason that candlelight is so soothing. Here’s how to use it as a lovely meditation practice (and it’s good for you, too!).
“Ikigai”: The Japanese Happiness Formula
It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
Wild Woman Wisdom: Reinventing In A Pandemic
The last year has forced plenty of change upon us. In this new podcast, we talk with one woman who had to do a serious pivot.