9 Bad Habits That Are Signs of Anxiety
You may not think you’re experiencing anxiety, but certain behaviors say otherwise. Check out our list, and how to counteract them.
The Big Impact of Small Acts of Kindness for Seniors
No matter how nice the facility is, seniors get lonely in nursing homes. Here are simple ways to bring a smile — and you’ll benefit, too.
Create A Buzz: Attracting Bees and Butterflies (And Why You Should)
As you freshen up your garden, consider doing a few things to help out important pollinators. Here are simple ways to attract them.
E-Bikes: A Greener Way to Get Around
E-bikes are a “thing” now, a great way to get around in a greener way (and go up hills more easily). Here’s what you need to know.
The Therapeutic Benefit of Planting
Having a little garden doesn’t just provide herbs or veggies. Science shows its great for fitness and mental health. So get “growing”!