Micro Habits: Baby Steps to Change Your Life
Creating healthier habits doesn’t have to be hard. Taking “baby steps” in the form of “micro habits” will help you make positive changes.
Effective Altruism: How to Give Smarter
We all want to support causes that we care about. But there are better, smarter ways to do it. Here’s a guide.to Effective Altruism.
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.
The “Greening” of Corporate America
Since the pandemic, more businesses are interested in sustainable practices. Their “green” initiatives are a positive trend.
