5 Easy Steps Towards A Zero-Waste Lifestyle
Moving towards less waste needn’t be complicated. These five simple steps will get you started on the zero-waste path.
How to Do Nothing: Resisting the Attention Economy
We’ve taken the “noise” of social media and other distractions as a “given.” Yet opting to step away is a radical move with much deeper implications.
6 Easy Ways to Choose Gratitude
Little acts of “gratitude” during your day will have a profound effect on your health, your mood and moreover, your life. Some simple ways to practice it.
Make Healthy Eating Easier With These Smart Tips
Here are a few simple tips to help you combine grocery shopping with food prep — and make your life simpler AND healthier.
Stoicism: It’s Deeper Than A Stiff Upper Lip
The ancient philosophy of stoicism isn’t about shutting down and keeping things tight; it’s actually very liberating.