The ABCs of ACV (Apple Cider Vinegar)
For centuries, apple cider vinegar has been a “go to” solution for an almost endless list of ailments. Here are smart ways to use it.
Give Yourself A High-Five: A Guide to Healthy Hands
We use them for almost everything, every day. Our hands deserve the same kind of care and attention we give other body parts.
Natural Antihistamines to Get You Through Allergy Season
A-choo! Allergies are a fact of life for many, but there are ways to combat them without that sleepy side effect.
The Hot Toddy: A Classic Remedy for What Ails You
Since 18th century the “hot toddy” has been a trusted cure. Learn how easy it is to make one — and warm up from the inside out.
Mellow Yellow: The Healing Powers of Damiana
It’s rumored to have been an ingredient in the first margarita…but the herb Damiana has many other relaxing, healing benefits.