The Many Health Gifts of Raw Honey
From sweetening tea to conditioning hair, honey is wonderful. But raw honey offers medicinal benefits as well.
Jin Shin Do: Acupuncture Without the Needles
Jin Shin Do heals by activating pressure points in the body. It has the same benefits as acupuncture, but is perfect for the needle-phobic.
Bitters: They’re Not Just for Cocktails
We’ve become accustomed to bitters as a cocktail ingredient. But for centuries, they’ve been used to improve health in myriad ways.
Adaptogens: What Are They, How Can They Help?
It has a very 21st-century name, but adaptogens have been around for thousands of years. Learn how they can benefit your health.
CBD Oil for Anxiety & Depression
Researchers keep discovering more healing benefits for CBD oil, especially in treating anxiety and depression which affect so many.