There’s nothing like a soothing soak in a bathtub. But adding a few natural ingredients can help you on the inside as well.
Fire Cider is an old folk remedy with lots of modern health benefits. Whip up a batch to keep your system primed for almost anything.
Our “gut” plays a major role in every part of our health. These time-tested herbs and spices keep it running at peak performance.
The bay leaf isn’t just for flavoring your soup. It has a long tradition of helping heal many common issues. Learn more here.