Does Kindness Create Happiness?
Being kind can make you happy. There’s actual scientific data around what seems to be obvious. So be nice, and reap the benefits!
“Ikigai”: The Japanese Happiness Formula
It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
Best Day Ever: Set Your Morning Up for All-Day Buzz
Start your day off right with these four smart tips that will set you up for a successful, joyous 24 hours.