4 Creative Ways to “Pay It Forward”
When someone does something nice for you, keep the positive energy going by “paying it forward.” It has some very unexpected payoffs!
4 Effects of Sunlight You Didn’t Expect
Sure, a sunny day can lift our mood. But from dating to investing, it has some other surprising positive benefits.
Weighted Blanket Therapy: For More Than Sleep
There’s an actual science behind the trend of “weighted blankets” – as in relaxing muscles, easing pain, even anxiety. Learn more here.
Best Day Ever: Set Your Morning Up for All-Day Buzz
Start your day off right with these four smart tips that will set you up for a successful, joyous 24 hours.
3 Mood-Enhancing Colors For Your Home
If you’re planning to freshen up a room, these three colors can be used to brighten up both the space — and your mood.