Make Yourself Happy by Making Others Happy
Helping someone else, even in small ways, is a surefire way to lift your own spirits. There’s real science behind it; we dig in.
I Listed 3 Things I Was Grateful For. This Happened.
The power of gratitude — even for small things — is profound. Our writer put it to the test. Here’s his report.
Does Kindness Create Happiness?
Being kind can make you happy. There’s actual scientific data around what seems to be obvious. So be nice, and reap the benefits!
“Ikigai”: The Japanese Happiness Formula
It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
