What Is Ecotherapy? And Why You Should Do It
Being in nature is hardwired into us. Missing out on it can affect our mental/emotional health. So Ecotheraphy aims to restore the balance.
Spiritual Wisdom in the Time of COVID-19
The spiritual part of our lives has taken on a different role during COVID. A therapist weighs in on some of the most surprising trends.
Helping Your Community In Changing Times
Current conditions make our usual methods of helping our neighbors a little more challenging. Now is the time for out-of-the-box thinking.
Everyday Healing Plants: Rosemary
“Greta’s Farmacy” reveals the healing properties of plants in a plain-English way that everyone can use. What magic is lurking in your pantry or garden? In this episode, “love grows where Rosemary goes…”
Composting 101: A Guide for The Newbie Gardener
Composting is a great way to “recycle” food scraps and more — and boost the soil. You don’t need a huge space, either. Here’s a simple “how to.”