The next time you’re out for a walk, look for rocks painted with clever messages. It’s a new way to connect with folks you’ve never met.
“Flow” is also called “being in the zone.” Learning how to access it can make even the hardest task an actual pleasure.
From stimulating creative ideas to helping a variety of health challenges, simply walking does it all. No surprise it’s been called “a wonder drug.”
She worked on one of the biggest TV shows of all time. The thing that kept it all moving? Old-fashioned lists. Here’s how they can help you.