The Surprising Benefits of Walking
From stimulating creative ideas to helping a variety of health challenges, simply walking does it all. No surprise it’s been called “a wonder drug.”
Lists for Life: What My “Game of Thrones” Gig Taught Me
She worked on one of the biggest TV shows of all time. The thing that kept it all moving? Old-fashioned lists. Here’s how they can help you.
The Return of “Mail Art”: Creativity with Connection
“Mail art” is a way to make and share art with perfect strangers. And it’s way more fun than getting a bill!
Let Tiny Acts of Creativity Pay Off In A Big Way
“Creativity” doesn’t have to be complicated. Revisit a childhood activity or playfully try a new language for some brain and mood-boosting.
Mind-Mapping: A Fun Way to Declutter Your Brain
We all have a lot on our plate. “Mind-mapping” gives you a fun way to organize your thoughts and goals, and make them happen.