What “Let It Be” Can Teach Us About Stoicism
Stoicism is an ancient philosophy that still has plenty to offer in these times. Its core principles continue to echo — even in the lyrics of “Let It Be.”
Umami, Oh My! Exploring the “Fifth Taste”
Your tastebuds do a little dance where “umami” is concerned. This 5th taste isn’t just appetizing, it’s super-healthy.
“Ikigai”: The Japanese Happiness Formula
It’s a simple Japanese philosophy that builds happiness — one pillar at a time. Learn how to find your own “Ikigai.”
3 Ways to Connect With Nature (When You Can’t)
Being in nature is in our DNA. But today’s lifestyle makes it tougher to be outside. Here are some smart “substitutes.”
