Our ancestors were well aware of the influence of the moon phases in making certain plans/decisions. What can we learn in the 21st century?
With a basis in harmony, flow, balance, the ancient rules of Taoism are a perfect addition to our busy lives. Here are the basics.
Satchel Paige is a legend in baseball. But he also dispensed some wise advice for hitting a home run when it comes to a healthy life.
It seems easier said than done, but by “staying in the moment,” you’ll help every part of your life feel more balanced. Here’s how.